Tag Archives: sleep

Bold Predictions And My 2017 Challenge To You

Mark Kinsley and I just recorded another podcast for sleep-geek.com that should publish in a few weeks, and in it we make some bold predictions for 2017. Making predictions is really pretty stupid when you think about it because there is … Continue reading

Eat What You Cook

I want you to walk into your boss’s office and let them know that starting today, you can help increase your companies productivity by as much as 34%. What kind of reaction do you think you will get? Continue reading

How to Handle a Bed Hog

Like many of you, I do a fair amount of travel, so staying in hotels is common for me. I really hate being away from my family, but it works out because I have the kind of personality my wife … Continue reading

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Sleeping On an Old Mattress Can Kill You

Should that be the headline of every mattress ad ever written? Seriously, think about that for a second because most consumers have absolutely no idea how important it is to sleep on a comfortable mattress. It’s important because the right … Continue reading

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Harvard’s Big Step into the Sleep Arena

Recently I was invited to attend an event in Boston called Recharge America, put together by Harvard Medical School (HMS). The goal of this group is to create a movement in America to make sleep the clear “third leg of … Continue reading

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