How to Handle a Bed Hog

Posted 4 CommentsPosted in mattresses, Sleep

Like many of you, I do a fair amount of travel, so staying in hotels is common for me. I really hate being away from my family, but it works out because I have the kind of personality my wife enjoys a vacation from every now and then. I would be lying if I said […]

Harvard’s Big Step into the Sleep Arena

Posted 8 CommentsPosted in Sleep

Recently I was invited to attend an event in Boston called Recharge America, put together by Harvard Medical School (HMS). The goal of this group is to create a movement in America to make sleep the clear “third leg of the stool” when it comes to health pillars – right next to nutrition and exercise. […]